Ciao.
And welcome! I’m Rachel. I’m an Embodiment Coach, Holistic Italy Travel Expert, Retreat Leader and Wellness Professional.
I want to help you become who you already are.
Wellness
To me, wellness is a 360° journey: mental, spiritual and physical. As a Somatic Coach, I offer 1:1 sessions, bespoke events, public yoga classes and group coaching (online and in-person).
Retreats
My first love. I believe in the power of community and the growth that occurs when we take just a little bit of “time away”. Retreat yourself! Disconnect from the outside world and reconnect to yourself, allowing me to be your guide and your host.
Come to Rome
…or anywhere in Italy! I create bespoke Italian experiences and holistic and authentic Roman day tours and experiences. And yes, wellness travel can (or should?) include a glass of wine and plate of pasta!
Let me guide you on your journey back home to yourself.
Do you believe in your magic?
Join me for a wellness retreat. I truly believe that the best way to reconnect with yourself is to disconnect from the outside world.
I cannot wait to help you meet the deepest version of you.
Curious how we can work together 1-on-1?
‘The experience of a retreat with Rachel is magical. Relaxing, challenging (in a good way) and so much fun!
Rachel has a beautiful spirit that makes you feel at ease and like you’ve known her for a long time. And she always makes me laugh!
Her monthly women’s events in Rome also feed my soul. She creates a space to connect with like-minded women and share and learn about each other. Rachel is also a wonderful yoga teacher, for all levels. She makes her classes physically and mentally beneficial. Next time you have the chance to do an event with Rachel, grab it with both hands. You won’t be disappointed!”
Helen, Ireland, Chief Financial Officer