Retreats

The greatest journey we can go on is the one inside ourselves. It’s never too late and we’ve never missed our opportunity to truly embody our bodies.

You deserve to feed and elevate your mind, body and soul.

I believe in a healthy balance between gentle nourishment and radiant bursts of unfiltered fun. What will be doing? Connecting, eating, drinking, laughing, practicing a huge variety of modalities including yin and vinyasa yoga, embodiment practices, workshops, journaling + self-discovery classes, meditation, body-oriented coaching techniques, living la dolce vita, and so much more.