You deserve to feel so at home in your body—soft, strong, and deeply alive.

This 6-night, 7-day women’s retreat just outside sun-drenched Lecce, in the heel of Italy’s boot, is your chance to reconnect with yourself through yoga, community, connection, laughter, daily movement, rest, and pleasure.

If you’ve been craving space to breathe, embody, move, and remember who you are—this is your invitation:

L’estate Italiana. Listen. I know. It’s hard to take care of yourself and your body when there are a million to-dos, responsibilities, and the constant hum of daily life. But you deserve an Italian summer. I promise you do.

Imagine golden-hour sunsets, turquoise water, olive trees stretching for miles, and a beautifully restored Italian masseria filled with women who are ready to come alive again.

Has your body been whispering for more aliveness and reconnection? What’s she yearning for? What’s she begging for?

Are you ready to get back in touch with yourself?

I can’t wait to welcome you to the land that helped me embody my body.

This retreat is for the woman who is ready to dive into a journey of self-discovery, using the magical landscape of Puglia as the background for her own becoming.

This retreat isn’t about fixing yourself. It’s about remembering yourself. It’s about reconnecting to play, pleasure, fun, travel, and community.

Through movement, stillness, and the magic of Italy, you’ll learn to let your body lead again. You’ll rediscover what it means to live with pleasure, clarity, and ease.

This is Italy as medicine. This is embodiment as art.

Your body already knows. Commit to unfurling, unwinding, and allowing all of yourself to be seen.

Feel alive in your body.