Invigorate & Enjoy: Italian Wellness Retreat

April 3-6, 2025

Allow yourself to indulge in Italy.

A three-night, four-day immersive experience in Italy. Join us to recharge, nourish and enjoy the Etruscan countryside. The best kinds of ‘soul food’ awaits: yoga, plant-based cuisine and holistic wellness.

Invigorating and healing Vinyasa and Yin yoga will be offered each morning and evening by Rachel Zitin. Delicious and detoxifying plant-based meals (vegan and gluten-free) will be crafted by Morgan Witkin of Morganic Kitchen.

On offer are an authentic Italian cooking course with Morgan and equine therapy with Olivia Mariotti’s resident horses. There will be ample time for rest, relaxation, and hiking in the surrounding nature.

What’s Included:

  • Daily yoga, meditation, & movement classes led by Rachel Zitin

  • 2 delicious plant-based, farm-to-table meals lovingly prepared by Morgan Witkin of Morganic Kitchen

  • 4 days/3 nights stay in the luxurious Tenuta di Paternostro

  • Equine therapy provided by Olivia Mariotti

  • Daily (optional) journal prompts to deepen your experience.

  • A Somatic Dance Party led by Rachel

  • Coffee, tea and herbal infusions throughout the day

  • Free time for exploring the vast property, hiking, forest bathing, relaxing, and optional massage.

WHAT’S NOT INCLUDED:

  • Transportation and/or airfare to the retreat (we will provide you with driving directions)

Accomodations + Investment

  • Shared Double Room

    Perfect for couples, friends, or if you’d simply prefer to be matched with a roommate for the long weekend. This option includes an en-suite bathroom

    €1,200 (per person)

  • Single Private Room

    Enjoy a room all to yourself with this luxurious option! The premium room option includes a private deluxe room with en-suite bathroom.

    €1,800